Coconut Health
I encourage everyone to educate themselves on the healthiness of Coconut Oil and make a commitment to turn from unhealthy oils and fats to those that are God given, unprocessed, and good for you!
Here’s a great article and guide to those that are healthy and those which are not…
http://www.realfooddigest.com/complete-guide-to-fats-and-oils/
Blessings,
Whole Foods Gal
