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Coconut Health

I encourage everyone to educate themselves on the healthiness of Coconut Oil and make a commitment to turn from unhealthy oils and fats to those that are God given, unprocessed, and good for you!

Here’s a great article and guide to those that are healthy and those which are not…

http://www.realfooddigest.com/complete-guide-to-fats-and-oils/

Blessings,

Whole Foods Gal

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