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Can a Smoothie = the yumminess of a milkshake??

Absolutely! In my quest to replace excessive sugars pun healthy fats I’ve discovered the healthy richness of coconut milk for rich, tasty smooth smoothies….try the following for a yummy treat:

6-7 large strawberries

Stevia to taste

1/2 tsp Flax Seed Oil (preferably organic)

1/2 tsp. vanilla

1 cup crushed ice

1/2 cup coconut milK

Blend all together until smooth & creamy

Blessings!

Whole Foods Gal

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One thought on “Can a Smoothie = the yumminess of a milkshake??

  1. This sounds great

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